Accountability Template for Workout

This template will help you keep a track on your workout and also you can schedule your workout as it is a feature of Notion to provide reminders.

1. Duration: This column allows you to track the length of your workout session. Whether you're doing a quick 10-minute circuit or a longer 60-minute yoga flow, this column makes it easy to see how much time you're dedicating to your fitness routine.
2. Date: Use this column to record the date of each workout. This helps you keep track of when you last exercised and how often you're sticking to your routine.
3. Workout: This column is where you can record the specific exercises or activities you did during your workout. Whether you ran on the treadmill, lifted weights, or did a Pilates class, this column helps you keep track of what you did to improve your fitness.
4. Others: This column is a flexible space where you can include any additional notes or details about your workout. For example, you could record your heart rate, the number of reps you completed, or any modifications you made to the exercises.
5. Files & Attachments: This column allows you to attach any relevant files or media to your workout log. You could upload photos of your progress, attach instructional videos, or add links to articles or resources that you found helpful.

I really wish this template helps you achieve your goals and built consistency in your workout.

If you do like this template please leave a rating.
I really appreciate it.